Tolerance.ca
Director / Editor: Victor Teboul, Ph.D.
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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Strength training may be the key to healthy ageing

By Christopher Hurst, Senior Research Associate, Newcastle University
Muscle loss increases fall risk and frailty with age. The good news? Just one weekly strength session can help maintain independence.The Conversation


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