Is couples counselling right for me and will the therapist take sides? An expert explains

By Priscilla Dunk-West, Professor of Social Work, Victoria University

Should we do couples counselling? Are we happy? Are we both pulling in the same direction? How can we get our spark back?

These kinds of questions are normal in a society that places such importance on coupledom, despite there being no handbook or one-size-fits all approach.

Many people seek out couples counselling when going through a rough patch, or wondering how to improve their relationship. And no doubt the hit show Couples Therapy has boosted public interest in this type of counselling.

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