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Will the ‘Scandinavian sleep method’ really help me sleep?

By Yaqoot Fatima, Professor of Sleep Health, University of the Sunshine Coast
Danielle Wilson, Research Fellow and sleep scientist, University of the Sunshine Coast
Nisreen Aouira, Research Program Manager, Let's Yarn About Sleep, Thompson Institute, University of the Sunshine Coast

The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?

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