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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Rest is essential during the holidays, but it may mean getting active, not crashing on the couch

By Stacy Shaw, Assistant Professor of Social Science & Policy Studies, Worcester Polytechnic Institute

Unwinding can be hard during the holidays for many reasons. Building in time to recharge through active leisure can help.

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