Director / Editor: Victor Teboul, Ph.D.

Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

The 12 ways Christmas wrecks your sleep – and how to fix it

By Clare Anderson, Professor of Sleep and Circadian Science, University of Birmingham

Christmas disrupts sleep more than any other time of year. Here are 12 hidden culprits and how to beat them.

Read complete article

~	Sudan war: World urged not to ignore 'gruesome sexual violence'

~	Grattan on Friday: Anthony Albanese is forced into policy catch up after Bondi atrocity

~	Jane Austen celebrated Christmas with dancing, dinner parties and dangerous games

~	Christmas Comes to Moominvalley: a magical show that honours Tove Jansson and her creations

~	Christmas food poisoning and how to avoid it – by a microbiologist

~	Why public views of terrorism don’t match the evidence, and what the government needs to do to keep people safe

~	South Korea, Taiwan and Vietnam show that economic statecraft is not just the preserve of great powers

~	Bird flu warnings are being ignored. I’ve seen this pattern before

~	People with personality disorders often use language differently – our research reveals how

~	How Europe’s new carbon tax on imported goods will change global trade – and our shopping habits

​The ​1​2 ways Christmas wrecks your sleep​ – and how to fix it

The 12 ways Christmas wrecks your sleep – and how to fix it