Sleep problems and depression can be a vicious cycle, especially during pregnancy − here’s why it’s important to get help
By Jenalee Doom, Associate Professor of Psychology, University of Denver
Melissa Nevarez-Brewster, Ph.D. student in Developmental Psychology, University of Denver
Inadequate sleep can have negative downstream effects on everyday cognitive functioning and mental health, which can then lead to even worse sleep.
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Friday, December 12, 2025