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From heart health to drug interactions: garlic’s effect on the body

By Dipa Kamdar, Senior Lecturer in Pharmacy Practice, Kingston University

Whether it is sizzling in olive oil or crushed into a curry, garlic has long been a hero in the kitchen. But beyond its strong flavour, garlic has earned a reputation as a natural remedy with a surprising range of potential health benefits. From heart health to immune support, science increasingly supports what tradition has claimed for centuries: garlic is good for you.

The secret lies in its chemistry. Garlic (allium sativum) contains…

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