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Humans have an internal lunar clock – but light pollution is disrupting it

By Stefano Arlaud, PhD candidate in Time Processing and Metacognition of Time Processing, SBBS, Queen Mary University of London
Most animals, including humans, carry an internal lunar clock, tuned to the 29.5-day rhythm of the Moon. It guides sleep, reproduction and migration of many species. But in the age of artificial light, that ancient signal is fading – washed out by the glow of cities, screens and satellites.

Just as the circadian rhythm keeps time with the 24-hour rotation of the Earth, many organisms also track the slower rhythm of the Moon. Both systems rely on light cues, and a recent study analysing women’s menstrual cyclesThe Conversation


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