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Experts unpack ‘quadrobics’, the fitness trend that claims leaping around on all fours will make you fit

By Samuel Cornell, PhD Candidate in Public Health & Community Medicine, School of Population Health, UNSW Sydney
Hunter Bennett, Lecturer in Exercise Science, University of South Australia

The trend is largely inspired and practiced by ‘therians’. Not to be confused with furries, therians are people who identify as non-human animals.

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