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Ultra-processed foods might not be the real villain in our diets – here’s what our research found

By Graham Finlayson, Professor of Psychobiology, University of Leeds
James Stubbs, Professor in Appetite & Energy Balance, Faculty of Medicine and Health School of Psychology, University of Leeds

Chocolate and porridge are both popular but only one gets binged. Why? Our psychology plays a bigger role in overeating than food labels alone.

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