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The creatine boom: Trends and facts about supplements and use

By Scott Mills, PhD Candidate, Kinesiology and Health Studies, University of Regina

Creatine supplementation is booming among those seeking greater muscle size and performance.

Although creatine is certainly not a new discovery, with research dating back to the 1830s, its popularity and sales have continued to grow, and have expanded beyond bodybuilders and athletes to clinical applications…

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