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Director / Editor: Victor Teboul, Ph.D.
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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

‘Fibremaxxing’ is trending – here’s why that could be a problem

By Lewis Mattin, Senior Lecturer, Life Sciences, University of Westminster
You need fibre. That much is true. But in the world of online health trends, what started out as sound dietary advice has spiralled into “fibremaxxing” – a push to consume eye-watering amounts in the name of wellness.

In the UK, NHS guidelines suggest that an adult should consume at least 30g of fibre…The Conversation


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