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Supermarket treatments for depression don’t require a prescription. But do they work?

By Jon Wardle, Professor of Public Health, Southern Cross University
Carrie Thomson-Casey, Clinical Psychologist/Lecturer, Southern Cross University
Jessica Bayes, Postdoctoral Research Fellow at the National Centre for Naturopathic Medicine, Southern Cross University

The dose and quality of over-the-counter products can vary significantly. But there is some evidence several supplements may help with mild to moderate depression.

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