From athlete’s foot to smelly soles: why daily washing is key to healthy feet

By Dipa Kamdar, Senior Lecturer in Pharmacy Practice, Kingston University

Washing your feet might not top your list of daily priorities – but it should.

While most of us shower regularly, our feet are often forgotten. Letting water run over them isn’t enough. To keep them healthy, you need to actively wash your feet with soap and water, paying close attention to the soles and the spaces between your toes. This helps remove sweat, dead skin and microbes that build up throughout the day and helps prevent infections, irritation – and that all-too-familiar smell.

Feet, particularly the spaces between toes, are a breeding…

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