Director / Editor: Victor Teboul, Ph.D.

Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Est-ce que le « brassage cognitif » peut vraiment vous aider à vous endormir ?

(French version only)

By Melinda Jackson, Associate Professor at Turner Institute for Brain and Mental Health, School of Psychological Sciences, Monash University
Eleni Kavaliotis, Research Fellow in the Sleep, Cognition, and Mood Laboratory at Monash University, Monash University

Le brassage cognitif tente d'imiter les schémas de pensée qui habitent le cerveau des bons dormeurs au moment de l’endormissement. Une piste pour contourner les difficultés à trouver le sommeil ?

Read complete article

~	Conference, Oct. 16, 2024. The War Against the Past: Fighting for our History