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My shins hurt after running. Could it be shin splints?

By Krissy Kendall, Senior Lecturer in Exercise and Sports Science, Edith Cowan University
Caitlin Fox-Harding, Senior Lecturer/Researcher in Exercise and Sports Science, Edith Cowan University

If you’ve just started running or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise.

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