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Ultra-processed foods are everywhere — and they’re quietly raising health risks

By Angelina Baric, PhD Student, Department of Kinesiology, McMaster University
Anthea Christoforou, Assistant Professor, Department of Kinesiology, McMaster University

Research shows that the effects of ultra-processed foods can accumulate over time, adding to the risk of heart attack, stroke and other serious health issues, even for healthy people.

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