Director / Editor: Victor Teboul, Ph.D.

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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Why carrying spuds and playing sudoku could be good measures of your overall health

By Catherine Norton, Associate Professor Sport & Exercise Nutrition, University of Limerick
Grainne Hayes, Assistant Professor in Exercise Physiology in the Department of Physical Education and Sport Sciences (PESS), University of Limerick

Ageing well means making small, consistent choices that lead to better mobility, clearer thinking and richer social connections down the line.

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