Caveman method skincare: how neglecting skincare completely can give you ‘cornflake’ build-up

By Adam Taylor, Professor of Anatomy, Lancaster University

Social media has done it again – this time reviving a minimalist skincare trend known as the caveman method. Think of it as the paleo diet for your face: no cleansers, no moisturisers, no water. Just your skin, left completely to its own devices.

Supporters claim it helps reduce breakouts, arguing that overuse of products is irritating their skin. But while simplifying your routine might have some short-term benefits, going completely product free, and…

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