From headaches to addiction: the risks of overusing nasal decongestant sprays

By Dipa Kamdar, Senior Lecturer in Pharmacy Practice, Kingston University

Nasal decongestant sprays are a popular remedy for relieving nasal congestion caused by colds, allergies and sinus infections. These sprays provide quick relief allowing for easier breathing. However, while they can be effective in the short term, overusing nasal decongestant sprays can lead to serious health issues.

In April 2025, ITV news reported on people who became dependent on nasal sprays. Many others went on to share similar experiences on social media…

Read complete article

~	Canada’s Conservatives, with an assist from Donald Trump, are down — but they’re far from out

~	Willis warns of a ‘tight’ budget to come, but NZ should be going for productivity, not austerity

~	Black style and resistance: The Met Gala, dandyism and blackface in Canada

~	The impact of strategic voting in Canada

~	Housing affordability is at the centre of this election, yet two major reforms seem all but off-limits

~	State of the states: the campaign is almost over, so how has it played out across Australia?

~	Trump says diversity initiatives undermine merit. Decades of research show this is flawed

~	Renewables, coal or nuclear? This election, your generation’s energy preference may play a surprising role

~	‘No compassion… just blame’: how weight stigma in maternity care harms larger-bodied women and their babies

~	UK must grow more of its own wood to meet climate goals – new research