Cottage cheese is back and all over TikTok. Two dietitians explain why social media’s obsessed

By Lauren Ball, Professor of Community Health and Wellbeing, The University of Queensland
Emily Burch, Accredited Practising Dietitian and Lecturer, Southern Cross University

You might remember cottage cheese from your childhood. Back then, it was considered “diet food”. You ate it out of the tub, with celery or spread it on crackers for a low-calorie snack. Then cottage cheese went out of fashion.

But cottage cheese is having a resurgence. In recent months, Google searches for “cottage cheese” have…

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