Tolerance.ca
Director / Editor: Victor Teboul, Ph.D.
Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Want the health benefits of strength training but not keen on the gym? Try ‘exercise snacking’

By Justin Keogh, Associate Dean of Research, Faculty of Health Sciences and Medicine, Bond University
Jackson Fyfe, Senior Lecturer, Strength and Conditioning Sciences, Deakin University
Shorter bouts of exercise – as little as 20 seconds at a time – could do you a world of good.The Conversation


Read complete article

© The Conversation -
Subscribe to Tolerance.ca


Follow us on ...
Facebook Twitter