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Olympic swimmers improving by … running? How exploration can help elite athletes and weekend warriors alike

By Scott Goddard, Postdoctoral research fellow, Southern Cross University
Christian Swann, Associate Professor in Psychology, Southern Cross University
Stewart Vella, Associate Professor, University of Wollongong

It would be fair to assume elite athletes focus intensely on their chosen sport. However, some are now turning to exploration, which can deliver surprising benefits.

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