Run streaks: is it safe to run every day?
By Jonathan Melville, PhD Candidate, Sport and Exercise Science, Anglia Ruskin University
Matthew Slater, PhD Candidate, Exercise Physiology, Anglia Ruskin University
The trend for running every day for as many days as possible has become popular on social media. Our experts assess the risks associated with ‘run streaks’
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Wednesday, May 22, 2024