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Director / Editor: Victor Teboul, Ph.D.
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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

How much time should you spend sitting versus standing? New research reveals the perfect mix for optimal health

By Christian Brakenridge, Postdoctoral research fellow at Swinburne University, Centre for Urban Transitions, Baker Heart and Diabetes Institute
A new study has calculated how long you should be sleeping, standing and moving each day for optimal health. And you might be doing more physical activity than you thought.The Conversation


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