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New research suggests intermittent fasting increases the risk of dying from heart disease. But the evidence is mixed

By Kaitlin Day, Lecturer in Human Nutrition, RMIT University
Sharayah Carter, Lecturer Nutrition and Dietetics, RMIT University

Intermittent fasting has gained popularity in recent years as a dietary approach with potential health benefits. So you might have been surprised to see headlines last week suggesting the practice could increase a person’s risk of death from heart disease.

The news stories were based on recent research…

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