Investigating insomnia: our research shows how chronic sleep problems can lead to a spiralling decline in mental health
By Scott Cairney, Associate Professor of Psychology, University of York
Aidan Horner, Associate Professor in Psychology and Neuroscience, University of York
We envisage a future in which sleep is a routine target for reducing or preventing symptoms of mental illness, both in psychiatric settings and people’s homes![The Conversation](https://counter.theconversation.com/content/224131/count.gif?distributor=republish-lightbox-advanced)
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Monday, February 26, 2024