Director / Editor: Victor Teboul, Ph.D.

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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

I’m trying to lose weight and eat healthily. Why do I feel so hungry all the time? What can I do about it?

By Nick Fuller, Charles Perkins Centre Research Program Leader, University of Sydney

When we change our diet, we disrupt our appetite hormones. Here’s how it works – and how small changes to our diet can help us feel fuller for longer.

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