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Thinking of trying a detox? Here's what you need to know first

By Clare Collins, Laureate Professor in Nutrition and Dietetics, University of Newcastle

What is a “detox”? It’s a process that involves using particular products, diets or other detoxification methods to try and rid the body of so-called “toxins”.

Detoxes are prevalent on social media and spruiked by brands offering detox products, celebrities and influencers.

A documentary airing on Channel 10 this week – Todd Sampson’s Mirror…

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