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Does chicken soup really help when you're sick? A nutrition specialist explains what's behind the beloved comfort food

By Colby Teeman, Assistant Professor of Dietetics and Nutrition, University of Dayton

Preparing a bowl of chicken soup for a loved one when they’re sick has been a common practice throughout the world for centuries. Today, generations from virtually every culture swear to the benefits of chicken soup. In the U.S., the dish is typically made with noodles, but different cultures prepare the soothing remedy their own way.

Chicken…

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