Women are less happy than men – a psychologist on why and four things you can do about it

By Lowri Dowthwaite-Walsh, Senior Lecturer in Psychological Interventions, University of Central Lancashire

Something strange is going on in women’s happiness research. Because despite having more freedom and employment opportunities than ever before, women have higher levels of anxiety and more mental health challenges, such as depression, anger, loneliness and more restless sleep. And these results are seen across many countries and different age groups.

A recent survey conducted by the American Psychological Association may hold some clues…

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