Ballet flats are back. Here's what the research says about how they affect your feet

By Kristin Graham, Lecturer in Podiatry, University of South Australia
Helen Banwell, Lecturer in Podiatry, University of South Australia
Saravana Kumar, Professor in Allied Health and Health Services Research, University of South Australia

Ballet flat shoes – those thin-heeled lightweight slip-on shoes – are making a fashion comeback. And it’s not hard to see why: they’re versatile, easy to wear, soft, flexible and often worn by celebrities.

We have often been warned of the dangers of high-heeled shoes, so you might think ballet flats are problem-free.

When you look at the research, however, a complicated picture emerges. There’s no definitive evidence to show ballet flats are generally harmful to foot health in the long-term. But ill-fitting…

Read complete article

~	Justice, trust and Sharia: why Malaysia must reform its Islamic home financing

~	Supreme Court’s decision on birthright citizenship will depend on its interpretation of one key phrase

~	Frank Gehry, the architect of the unconventional, the accidental, and the inspiring, has died at 96

~	Hong Kong’s Sham Elections Expose Beijing’s Tightening Grip

~	What our missing ocean float revealed about Antartica’s melting glaciers

~	Sweden’s mining industry is threatening the Indigenous Sami people’s way of life

~	The world is facing a cancer crisis that’s hitting the most vulnerable hardest

~	The Supreme Court’s decision on birthright citizenship will depend on its interpretation of one phrase

~	Syria: Effort to buttress human rights since Assad’s fall, ‘only the beginning of what needs to be done’

~	Burkina Faso: Plans to reinstate death penalty must be stopped