Director / Editor: Victor Teboul, Ph.D.

Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

9 signs you have inflammation in your body. Could an anti-inflammatory diet help?

By Lauren Ball, Professor of Community Health and Wellbeing, The University of Queensland
Emily Burch, Dietitian, Researcher & Lecturer, Southern Cross University

In the short-term, inflammation is a sign your body is healing. But persistent levels of inflammation in blood and tissue, called ‘inflammaging’, is linked to disease. Diet might help.

Read complete article

~	What you need to know about the X (formerly Twitter) situation in Brazil

~	Covering Ukraine from Kyiv: Interview with Ukrainian-American journalist Peter Zalmayev

~	Roy Cape, whose music provided the beat of Trinidad & Tobago Carnival, dies leaving a precious legacy

~	The murder of a young girl in Ethiopia reveals TikTok’s content moderation failures

~	From challenge to champion: how Black and Asian women overcome barriers to career success

~	Useless spies save Britain in the brilliant Slow Horses – what you should watch, listen to and read this week

~	Four reasons the UK should bid for the 2040 Olympic and Paralympic Games

~	Mercury Prize 2024: English Teacher’s post-punk northern charm signals return of indie rock

~	Encouraging a four-day working week could make inequality worse

~	Want to eat less meat and dairy? Here are your options for getting enough protein