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It’s time to leave the Paleo Diet in the past: Recent studies have failed to support its claims

By Mark Collard, Canada Research Chair in Human Evolutionary Studies, and Professor of Archaeology, Simon Fraser University
Amalea Ruffett, PhD Student in Archaeology , Simon Fraser University

The Paleo Diet is popular, but research has yet to substantiate its purported health benefits. As evolutionary anthropologists, here’s why we think it’s time to leave the Paleo Diet in the past.

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