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Owning houseplants can boost your mental health – here's how to pick the right one

By Jenny Berger, Post-Doctoral researcher, University of Reading

In both Europe and the US, people spend up to 90% of their time indoors. But spending so much time inside can have consequences for your mental health.

The World Health Organization estimates that 5% of adults globally suffer from depression. Stress, depression and anxiety also accounted for 55%…

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