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Is Veganuary bad for you? A nutritionist explains why plant-based diets need proper planning

By Hazel Flight, Programme Lead Nutrition and Health, Edge Hill University
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Veganuary is upon us again, with thousands of people around the world giving up animal products for the month of January. The movement, which encourages people to follow a vegan lifestyle, started in 2014 and has grown rapidly since, with 629,000 people from 228 countries taking part in 2022.

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