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Is Veganuary bad for you? A nutritionist explains why plant-based diets need proper planning

By Hazel Flight, Programme Lead Nutrition and Health, Edge Hill University

Veganuary is upon us again, with thousands of people around the world giving up animal products for the month of January. The movement, which encourages people to follow a vegan lifestyle, started in 2014 and has grown rapidly since, with 629,000 people from 228 countries taking part in 2022.

When it comes to internet searches,…

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