Morning or evening type? Choice of hours is the next big thing in workplace flexibility

By Stefan Volk, Associate Professor and Co-Director Body, Heart and Mind in Business Research Group, University of Sydney

Are you a morning or evening person? Studies show we have strong differences in when we feel most creative and do our best work during the day.

These differences go far deeper than just personal preference. Whether you like to get up early or go to bed late, and whether you are more productive in the morning or later during the day, is a biological predisposition. This predisposition is related to the setting of your internal…

Read complete article

~	Tanzania: Bystanders Shot in Post-Election Crackdown

~	Bahrain: Sweeping Arrests Amid Conflict

~	India: Kashmiri journalist and human rights defender Irfan Mehraj held for three-years in pre-trial detention

~	How melodrama became the theme running through the 2026 Perth Festival

~	What were you reading in the 90s? 5 literary experts go back in time

~	Soaring gas prices prompt Trump to ease oil tanker rules – how waiving the Jones Act affects what you pay at the pump

~	Albanese government appoints fuel coordinator as ACCC investigates major suppliers’ conduct in regional Australia

~	Singing, slaying and going viral: how KPop Demon Hunters rocked the internet – and the Oscars

~	How the law of naval warfare applies to the Strait of Hormuz

~	A new museum every 1.5 days: what’s driving China’s massive cultural expansion