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Raw vegan diet may be a risk to your health – here’s why

By Laura Brown, Senior Lecturer in Nutrition, Food, and Health Sciences, Teesside University

Vegan diets have become increasingly popular over the years, especially among people looking to improve their health. Indeed, a growing body of evidence shows that plant-based diets (including vegan diets) can have many benefits for health, and have been linked to lower heart disease risk alongside decreased body weight and cholesterol levels.

However, some people are…

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