Tolerance.ca
Director / Editor: Victor Teboul, Ph.D.
Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Is tracking your sleep a good idea?

By Maximilian de Courten, Professor in Global Public Health and Director of the Mitchell Institute, Victoria University
Moira Junge, Health Psychologist; Casual Research Academic Assistant, Monash University
Shantha Rajaratnam, Professor, Monash University
Share this article
Sleep is important for health, but the heavy focus on getting enough sleep and tracking our sleeping patterns could make it more elusive.The Conversation


Read complete article

© The Conversation -
Subscribe to Tolerance.ca


Follow us on ...
Facebook Twitter