Director / Editor: Victor Teboul, Ph.D.

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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

How small acts of kindness can make you happier and healthier

By Meena Andiappan, Assistant Professor of Management and Organizations, University of Toronto

Performing small acts of kindness for others can provide a boost to well-being. Research supports the old adage: in helping others, you really can help yourself.

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