Director / Editor: Victor Teboul, Ph.D.

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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

How helping others during major life transitions could be a path to greater well-being

By Lara Aknin, Distinguished Associate Professor of Psychology, Simon Fraser University
Tiara A Cash, PhD Student in Social Psychology, Simon Fraser University

During times of stress and change, people are often advised to practice self-care by looking after themselves, yet what about the benefits of showing kindness to others?

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