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Director / Editor: Victor Teboul, Ph.D.
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How helping others during major life transitions could be a path to greater well-being

By Lara Aknin, Distinguished Associate Professor of Psychology, Simon Fraser University
Tiara A Cash, PhD Student in Social Psychology, Simon Fraser University
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During times of stress and change, people are often advised to practice self-care by looking after themselves, yet what about the benefits of showing kindness to others?The Conversation


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