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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Annual leave: here's the evidence for why you should use it up – and how to make the most of it

By Jolanta Burke, Senior Lecturer, Centre for Positive Psychology and Health, RCSI University of Medicine and Health Sciences

Taking time off work is important, but many people don’t take their full holiday entitlement. Here’s how to make the most of time off

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