This Mother's Day, help new moms return to exercise and leisure to support their physical and mental health

By Dawn Trussell, Associate Professor of Sport Management, Brock University's Chancellor's Chair for Research Excellence, Brock University
Jennifer Mooradian, Research Assistant, Faculty of Applied Health Sciences, Brock University
Shannon Hebblethwaite, Associate Professor of Applied Human Sciences, Concordia University
Stephanie Paterson, Professor, Political Science, Concordia University

Mothers with young children are consistently identified as having lower levels of physical activity and leisure opportunities, which place their physical and mental health at risk.

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