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Top 3 reasons to add plant-based proteins into your diet

By Jess Haines, Associate Professor of Applied Nutrition, University of Guelph
Katherine Eckert, Ph.D. Candidate & Registered Dietitian , University of Guelph
Sarah Wedde, MSc Candidate & Registered Dietitian, University of Guelph

Why is plant-based eating important? There are health, environmental and financial benefits of plant-based diets. Here are some great ways to start eating more plant-based foods.

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