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A healthier heart can protect your brain too. 5 lifestyle changes to prevent dementia

By Dr Alexandra Wade, Research associate, University of South Australia
Dr Ashleigh Elizabeth Smith, Senior Lecturer - Exercise Physiology, University of South Australia
Maddison Mellow, PhD candidate, University of South Australia

Heart health is strongly linked to brain health and risk of dementia. That means improving one can protect us from the other.

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