Director / Editor: Victor Teboul, Ph.D.

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Sugar detox? Cutting carbs? A doctor explains why you should keep fruit on the menu

By Jennifer Rooke, Assistant Professor of Community Health & Preventive Medicine, Morehouse School of Medicine

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table sugar – and their differences can have big health implications.

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