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Texting for wellness: Using digital mental health tools for support in another COVID-19 winter

By Tracie Risling, Associate Professor, Faculty of Nursing, University of Calgary
Gillian Strudwick, Scientist and Assistant Professor, Institute of Health Policy, Management and Evaluation, University of Toronto
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Research on how text messaging could provide mental health resources resulted in SaskWell, a texting service for people in Saskatchewan that provides 10 weeks of mental health and wellness prompts.The Conversation


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