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Texting for wellness: Using digital mental health tools for support in another COVID-19 winter

By Tracie Risling, Associate Professor, Faculty of Nursing, University of Calgary
Gillian Strudwick, Scientist and Assistant Professor, Institute of Health Policy, Management and Evaluation, University of Toronto

Research on how text messaging could provide mental health resources resulted in SaskWell, a texting service for people in Saskatchewan that provides 10 weeks of mental health and wellness prompts.

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