Director / Editor: Victor Teboul, Ph.D.

Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

4 plant-based foods to eat every week (and why science suggests they're good for you)

By Clare Collins, Laureate Professor in Nutrition and Dietetics, University of Newcastle

As a laureate professor in nutrition and dietetics, people often ask me what I eat. Here are four plant-based foods I have on my weekly grocery list.

Read complete article

~	South Africa’s constitution was set up as the bedrock of its democracy: it’s been challenged over last 30 years, but has held firm

~	‘Polite littering’ is a rubbish problem – here’s why the British approach to tackling clean ups is not working

~	TikTok users claim freezing bread can make it healthier – here’s what the science actually says

~	Purple Hibiscus: Ibrahim Mahama’s Barbican installation wraps the brutalist building in bright cloth and reveals a hidden history

~	Liz Truss’s lessons on how not to be a prime minister

~	Focus on Rwanda’s safety is a distraction from the dangerous conditions for asylum seekers in the UK

~	Think you’ll never retire? Here are four things young people can do to prepare

~	Philadelphia has a lot more deadly shootings than expected for a big city − and NYC is much safer, new study says

~	Cybersecurity researchers spotlight a new ransomware threat – be careful where you upload files

~	Under the influence and under arrest − what happens if you’re drunk in the interrogation room?