'Drained and wary of the future': why you might feel different about New Year's resolutions this year

By Jayashri Kulkarni, Professor of Psychiatry, Monash University

At the beginning of each year, many people make vows to either do or not do something to improve their life in some way. The fresh start of a new year is magically equated with a fresh start to life and often imbued with renewed hope that this year things will be better.

As we enter 2022, after two years of living with COVID-19, this hope may be stronger than usual.

The pandemic’s impacts have ranged from deaths and other adverse effects on physical and mental health, to huge changes in employment, income, travel, leisure and the ability to socialise. The effect…

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