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Back pain: why exercise can provide relief – and how to do it safely

By Suzanne McDonough, Professor of Health and Rehabilitation, RCSI University of Medicine and Health Sciences
Joanne Marley, Lecturer in Musculoskeletal Physiotherapy, Ulster University
Michael Thacker, Professor of Pain and Rehabilitation, RCSI University of Medicine and Health Sciences
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If the pandemic made your back feel more sore than usual, moving more everyday may be important to help improve it.


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